Maintaining a healthy body and lifestyle amidst unhealthy lifestyles and environments has become extremely necessary in today’s times. People need to walk, jog, run or exercise regularly. And for that, having the right pair of shoes is paramount too. There are so many categories of shoes available for specific purposes these days.
Do you know why there are specific cross training shoes made for cross training and workouts That’s because each kind of movement requires a different set of elements to support them. The difference in sole, friction, support, and the requirement of toe room and heel height vary depending on your activity.
In this blog, we are going to make you aware of the key elements of choosing the best cross training shoes for women and where you should get them from!
What are Cross Training Shoes?
Cross training shoes are a versatile kind of shoe that are designed to support various movements for your legs and toes. You can wear these shoes during your cross training which includes distinct kinds of activities and movements. This training includes activities like running, sprints, weightlifting, side lunges and whatnot. All these exercises demand different kinds of comfort and support. A shoe that is capable of providing you the best comfort throughout all these activities is an ideal one. That’s why these shoes for women are engineered accordingly to give you the convenience you want during your cross training workout!
Factors to Consider When Buying Cross Training Shoes
- Flexible midsole- The flexibility of the midsole ensures you get the right level of comfort and support while doing any kind of movement during your cross-training. The midsole needs to be very flexible and comfortable.
- Firm grip- The grip of the shoes heavily influences your movements. These are the factors that can either save you or make you slip without warning! Look for shoes with a firm outsole that will ensure you don’t trip or slip on slippery or uneven surfaces.
- Durable- shoes that have durable soles also ensure your safety throughout. Intense workouts can lead to heavy wear and tear and in situations like these, you need a pair of shoes that doesn’t give up on you. Hence, choosing shoes made with durable materials is crucial.
- Cushioning- Having the required amount of cushioning in the shoe is equally important to provide the right amount of comfort and make the shoes feel softer and lighter amidst heavy cross-training.
- Flat sole- Cross-training shoes should be flat so that you get the utmost comfort and stability while working out. The sole is the main factor that decides if you are
Top 5 Allbirds Cross Training Shoes for Women
1. Women’s SuperLight Trainers
These shoes are ultra lightweight and are going to be a perfect addition to your gym workout outfit. The shoe upper is very airy, which offers you the right kind of breathability. The multi-panel upper also ensures durability and flexibility throughout. Having a flat sole, these shoes are suitable for all kinds of cross training exercises you do. The wisely placed outer sole pads ensure a linear grip. Did you know that these shoes have shoelaces made from recycled plastic bottles? Now that’s something worth mentioning. With a comparatively lower footprint, these shoes leave which makes them a sustainable choice amongst their peers. Click to order now!
2. Women’s Trail Runners SWT
This pair of cross training shoes for women is truly one of its kind. The shoes have a distinct design and build. These shoes are an ideal voice for cross training workouts or even if you’re going hiking on those old and unleveled terrains. The 4mm lugs make the task easy for you. You can wear these shoes in an instant as they’re slip-on style. Although the design does include the fake laces. You know these shoes can be your true companion and save your foot from debris or stone chips. These shoes have the ability to resist water, yes they’re waterproof thus preventing themselves from getting all soggy! Order them today!
3. Women’s Tree Dasher Relay
If you’re not a fan of laces, these Tree Dasher Relay shoes can be your ideal choice. The easy slip-on design eliminates the hassle of tying or untying laces now and then. The heel collar is made slightly higher with light padding to lock and give your heel ample support. These shoes are super comfy and provide the right level of breathability and support to your foot all thanks to the flat knit one-piece upper. On top of all this, these shoes are made from nature-friendly materials like leftover stock yarns which results in making these shoes leave less carbon footprint and offer more sustainability. Buy now!
4. Women’s Tree Flyer 2
We just love the design of these running cross country shoes! They look super cool and stylish. The shoes are fit for hitting the gym, running, or working out at home. The shoes provide an optimum level of comfort and support for your feet. The Bio TPU overlays on the toe and midfoot make these shoes vastly durable and stable for healthy training sessions. These Women’s Tree Flyer 2 are truly an amazing pair of shoes that will elevate your cross-training sessions. The outsole of these training shoes is made with FSC-certified natural rubber that improves the grip and makes the outsole last for a longer period even after going through constant wear and tear. Shop them now at Allbirds!
5. Women’s Wool Dasher Mizzles
These wool dasher mizzles are packed with a water-repellent Puddle Guard technology that helps prevent your feet from getting wet. They keep your feet dry and allow the right breathability. They are truly suitable for cold and rainy weather as your shoes won’t get soggy. You can jog, hop, walk or run in these training shoes and you’ll never feel uncomfortable even in wet weather. These shoes have a reflective design that helps them stay visible even in the dark. The midsole of these shoes is built very smoothly thus making your workouts and exercise comfortable and easy. Sleeping these shoes on becomes even easier due to that single-knit upper. Click to buy now!
Conclusion
Cross training can be as intense as you think and during that, you need a great pair of shoes to give you ample support. A pair of cross training shoes from Allbirds can give you the best comfort and stability during varied movements in tour cross training. They truly enhance your performance and give your feet the support they need. You can shop the most comfortable and stylish training shoes from Allbirds and take your training to the next level!
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